Simone offers weekly FREE Mindfulness and Meditative Stillness classes at local schools as well as for the local recovery community at The HIVE Recovery Hub in Lafayette, IN.

The latter is open to the public. Feel free to join her and others every Thursday at 1 pm at 2300 Ferry St. in Lafayette, IN.

At the beginning of this Meditative Stillness practice, you can voluntarily participate in a 40 seconds eye contact practice as an opportunity to feel visible and seen to yourself. With in-person classes, two interested participants would offer this gift to each other. With virtual classes, we gently suggest that you have a hand-held mirror available to give yourself 40 seconds of being seen. Connecting with yourself in this way may feel foreign initially. However, it is a powerful tool to literally understand how you see yourself. Do not worry if you decide not to participate. Simply sit on your chair, sofa or your place of comfort at home and enjoy 40 seconds of introspection.

A specifically designed, short sequence of gentle movements and breath awareness follows next. Movement therapy has long established the benefits of minute movement in centering your awareness along with breath work, and you are a beneficiary of this research.

Finally, laying down, participants are guided into 20 minutes of Meditative Stillness. You are given a sound-free stillness experience that belongs to only you and your spirit’s needs. No expectations, no right or wrong, no failing is possible. You also have the option of sitting upright if you prefer. During the last few minutes, you are given the opportunity to write down any ideas or insights before being guided to return your awareness into the room and to integrate your stillness into your mind and body.

Total class time is 60 minutes.

Price: $30 per participant (10 participants minimum required)

©Private 1:1 Meditative Stillness - Personal Coaching session

An initial (free) 15 minute phone consultation will allow Simone to determine the proper format and specific content of the session in order to address your very particular questions and needs. Generally, the session itself may begin and end with an abbreviated version of the Meditative Stillness experience listed above, while the time in-between is dedicated to gently but thoroughly shift the perspective and experience of your specific concern. Please contact us for more information: yourstillness@simoneyeomans.com. We look forward to hearing from you.

60 minutes - $220

90 minutes - $330

120 minutes - $440

©Corporate Meditative Stillness events

An initial (free) phone or virtual consultation will allow Simone to understand the specifics of the event, the organizers’ goals and who the audience will be. Depending on the particular background and needs of the audience, a customized version of the Meditative Stillness experience listed above follows a gentle introduction which includes grounding techniques as well as a breathing practice to connect with each participant’s own unique breathing rhythm. Both, the grounding techniques and the breathing practice, will assist participants in moving toward their own inner center which is, simply put, a place of undiluted beauty, expansion and personal truth, and will be explored more deeply as the Stillness experience unfolds. Please contact us for more information: yourstillness@simoneyeomans.com. We look forward to hearing from you.

60 minutes - $799

90 minutes - $1199

120 minutes - $1499

Young people (children, teens, students) will learn how to alleviate stress and anxiety about school, tests, relationships or other areas of life. Participants will practice specific forms of breathing and movement to relax the mind and body, and to tap into enjoyable feelings in order to regain a sense of confidence and control. A short practice of Meditative Stillness concludes the class.

Total class time is 50 minutes.

Price: $20 per participant (10 participants minimum required)

This class focuses on short but profound one-on-one meditative exercises to foster a gentle and genuine parent-teen connection. A breathing/movement exercise as well as Meditative Stillness conclude the class to relax the body, mind and spirit.

Total class time is 50 minutes.

Price: $33 per couple- one parent and one child (10 parent/child couples minimum required)

Courses (more details available under “Course Description”)

This course requires a six week commitment. The goal is to expand your ability to consciously recognize underlying dynamics and personal beliefs that form your life experiences as well as to master techniques to help you change these dynamics and/or beliefs so you can understand your full potential and how to unfold it as your life. Have pen and paper ready and be prepared for a deep exploration of your beliefs. Each class will be recorded. Don’t worry if you have to miss a class. Each recording will be available for 4 weeks.

Total class time is 2 hours each for 6 consecutive Saturday mornings

Price: $1440 per participant (10 participants minimum required). Payment plans are available.

This course requires a six week commitment. A prior phone or virtual consultation with Simone is required and will help you understand what this course can bring to your journey of healing previous emotional wounds. Classes are held once a week and are two hours in length (Saturdays,10 am-12 pm, EST) Participants will be carefully guided through different techniques to access and modify the emotional hold experiences of childhood and adolescent years can have later in life. Participants will learn to create a safe connection with commonly invisible or undetectable parts of one’s self that benefit from conscious integration. Each class will be recorded. Don’t worry if you have to miss a class. Each recording will be available for 4 weeks.

Total class time is 2 hours each for 6 consecutive Saturday mornings

Price: $1440 per participant (10 participants minimum required). Payment plans are available.